Sara Sohn says can lead to plenty of enhanced sensations along with the penetration. When you’re in this position, you and your partner have access to your face, neck, breasts, and your butt - which pelvic floor physical therapist and sex counselor Dr. You could get creative with the pretzel if you dare. Also, some receiving partners may physically need a wider spread of the legs for the easiest relaxation of the pelvic floor, so basically it depends on whether it feels good.” A twisted torso for the partner on the bottom could also be uncomfortable. “A larger person on top seated on the knee on the bottom could be very bad. “Don't do this if either partner has knee problems or hip problems,” Dr. With pretzel-style sex, the cons are few, but still important to note for people with certain mobility issues. “For those who like the base of the penis stimulated this could also be helpful.” Drawbacks Of The Pretzel Sex PositionĪs with any new position, consider your physical or spatial limitations before jumping into experimentation. For the inserting partner, who gets to relax their pelvic floor muscles, they get to experience a better chance at arousal, she adds. “It may be easier for either partner to reach and stimulate the clitoris which is where it's at for the vast majority of vagina owners,” Dr. The pretzel’s closeness and range of motion also allow for an extra opportunity for stimulation, which can make it more pleasurable all around. “There may be less pressure on the chest of the person below, and there will be less strain on the upper body of the person above.” “The receiving partner gets to relax all over, including the pelvic floor, because they are not holding themselves up - which may be useful for those who have sexual pain or those who have difficulty with orgasm,” she tells Bustle. Pebble Kranz, sexual medicine specialist and fellow of the European Committee on Sexual Medicine. The logistics of it allow for both extra relaxation and stimulation, according to Dr. Using the pretzel sex position has quite a few perks for both partners involved. Benefits Of Using The Pretzel Sex Position “It is a partnered position where partner is laying essentially on their side with their legs spread, and the partner is on top of them between their legs in a position similar to being in doggy style, and the partner on the bottom has their top leg hugging or wrapped around their partner,” she tells Bustle. The pretzel sex position is fairly simple, says sex educator Javay Frye-Nekrasova, especially since it borrows elements from other positions. Sound like it would do the trick for you? Below, sex experts share all the details you need on how to nail the pretzel sex position. “Trying different positions implies a sense of curiosity and comfort in a sexual relationship, and some let you feel things differently,” she previously told Bustle. Carol Queen, sex educator and staff sexologist at Good Vibrations, says this can enhance the connection you have with each other. As long as you feel safe and comfortable doing so, Dr. If you’re looking to add variety to your typical sexual routine, start the conversation with your partner about some different sex positions to try. Beyond its reputation for being a salty snack, “pretzel” is also a sex position that combines some of the best elements of missionary and doggy style to offer a whole lot of stimulation. While they’re known crowdpleasers, positions like these can get a little dull over time. You may be familiar with the classics: cowgirl, doggy style, missionary, etc. Discovering new positions to try out can be a fun way to connect with your partner while working on closing that dang orgasm gap (which, yes, is a real thing). with sex positions - might be more your style. If this hits home for you, getting creative the “old school” way - i.e. As fun and effective as they are, experimenting with the latest sex toys and products to spice things up in the bedroom isn’t the answer for every couple.
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